
Arthritides (Various Types of Arthritis)
Known Symptoms
- Persistent joint pain accompanied by swelling and tenderness.
- Morning stiffness lasting more than 30 minutes.
- Reduced joint movement or difficulty performing daily activities.
- Occasional warmth or redness around inflamed joints.
Known Causes
- Autoimmune reactions triggering inflammation in joints, such as rheumatoid arthritis.
- Age-related cartilage wear and tear leading to osteoarthritis.
- Genetic predisposition increasing susceptibility to certain arthritis types.
- Previous joint injuries accelerating degenerative joint changes.
Care
- Take prescribed medications regularly to control inflammation and pain.
- Perform gentle, low-impact exercises to maintain joint flexibility.
- Maintain a healthy weight to reduce joint stress.
- Attend physiotherapy sessions to improve strength and mobility.
- Persistent joint pain accompanied by swelling and tenderness.
- Morning stiffness lasting more than 30 minutes.
- Reduced joint movement or difficulty performing daily activities.
- Occasional warmth or redness around inflamed joints.
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