Back and Neck Pain
Known Symptoms
- Persistent pain or stiffness in back or neck regions.
- Limited movement or difficulty performing daily activities.
- Tingling or numbness radiating to arms or legs.
- Occasional muscle spasms or soreness after physical activity.
Known Causes
- Poor posture during sitting, standing, or working long hours.
- Disc herniation, spinal strain, or arthritis affecting joint structures.
- Repetitive movements or heavy lifting causing muscle or ligament strain.
- Sedentary lifestyle weakening back and neck muscles over time.
Care
- Maintain proper posture while sitting, standing, and sleeping.
- Perform regular stretching exercises to relieve tension and stiffness.
- Strengthen back and neck muscles through targeted physical therapy.
- Use supportive chairs and mattresses to reduce spinal stress.
- Persistent pain or stiffness in back or neck regions.
- Limited movement or difficulty performing daily activities.
- Tingling or numbness radiating to arms or legs.
- Occasional muscle spasms or soreness after physical activity.
Featured Specialities
Our Speciality Services
Orthopedics
KIMSHEALTH’s Department of Orthopaedic Surgery offers internationally recognised, multidisciplinary care for all musculoskeletal problems. Using minimally invasive techniques ranging from endoscopic spine surgery to robotic joint replacement, our surgeons develop a treatment plan customised for each patient by working closely with anaesthesia, rehabilitation, and other specialists. We manage complex trauma and fractures with a dedicated 24/7 trauma ICU, provide limb reconstruction (including Ilizarov techniques) and perform microsurgical reimplantation for severe limb injuries. We cover arthroscopy and sports-injury care, hand and microvascular surgery, paediatric orthopaedics and scoliosis correction, plus specialist clinics for back pain, osteoporosis and arthritis.
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