Cognitive Behavioral Therapy (CBT)
Known Symptoms
- Be open to discussing thoughts honestly
- Identify specific concerns and goals
- Maintain regular sleep before sessions
- Avoid alcohol or substance use
Known Causes
- Participate actively in discussions
- Practice cognitive restructuring techniques
- Complete guided behavioral exercises
- Share feedback about emotional responses
Care
- Practice assigned homework exercises
- Apply coping strategies in daily life
- Monitor emotional and behavioral changes
- Attend sessions consistently as scheduled
Eligibility
- Individuals experiencing persistent anxiety, depression, or overwhelming stress affecting daily functioning and relationships
- Patients struggling with negative thought patterns, low self-esteem, or maladaptive coping behaviors
- Individuals with phobias, panic attacks, or obsessive thoughts requiring structured psychological intervention
- People seeking practical, skill-based therapy for emotional regulation and resilience building
- Be open to discussing thoughts honestly
- Identify specific concerns and goals
- Maintain regular sleep before sessions
- Avoid alcohol or substance use
Featured Specialities
Our Speciality Services
Psychiatry
Our Psychiatry & Behavioural Medicine team offers personalised, confidential care for mental health and addiction across all ages, delivered by psychiatrists, psychologists, social workers and specialist practitioners. Our treatment plans combine therapy, medication and practical support tailored to each individual’s needs. Our service includes 24/7 emergency psychiatry, with other specialties (including perinatal, geriatric and liaison psychiatry), and caregiver support programmes for dementia. Additionally, we provide evidence-based interventions and diagnostics, including ECT and biofeedback, as well as comprehensive psychometric testing, all underpinned by a commitment to compassionate, inclusive care.
Mental Health (Psychiatry & Behavioral Medicine)
Our Psychiatry & Behavioural Medicine team offers personalised, confidential care for mental health and addiction across all ages, delivered by psychiatrists, psychologists, social workers and specialist practitioners. Our treatment plans combine therapy, medication and practical support tailored to each individual’s needs. Our service includes 24/7 emergency psychiatry, with other specialties (including perinatal, geriatric and liaison psychiatry), and caregiver support programmes for dementia. Additionally, we provide evidence-based interventions and diagnostics, including ECT and biofeedback, as well as comprehensive psychometric testing, all underpinned by a commitment to compassionate, inclusive care.
Available at
Find Us at Our Facilities
Royal Bahrain Hospital, Salmaniya
Royal Bahrain Hospital, Salmaniya
Orthopedics, Obstetrics and Gynecology, Urology, General Surgery, Cardiology and Plastic Surgery
93
Doctors
77
Beds
15
Services
2011
Established in
RBH Medical Center, Janabiya
RBH Medical Center, Janabiya
Orthopedics, Obstetrics and Gynecology, Urology, General Surgery and Cardiology
40+
Doctors
10
Services
2021
Established in
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