Low Back Pain / Sciatica
Known Symptoms
- Persistent lower back pain affecting daily movements.
- Shooting pain radiating from back down the leg.
- Numbness or tingling in the buttock, thigh, or foot.
- Stiffness limiting bending or prolonged sitting comfortably.
Known Causes
- Herniated discs compressing spinal nerves in lower back.
- Poor posture and prolonged sitting weakening spinal support.
- Sedentary lifestyle reducing core and back muscle strength.
- Obesity or heavy lifting increasing strain on the spine.
Care
- Maintain good posture during sitting, standing, and walking.
- Perform regular core-strengthening and stretching exercises.
- Use ergonomic chairs and proper workstation setup.
- Avoid heavy lifting or use correct lifting techniques.
- Persistent lower back pain affecting daily movements.
- Shooting pain radiating from back down the leg.
- Numbness or tingling in the buttock, thigh, or foot.
- Stiffness limiting bending or prolonged sitting comfortably.
Featured Specialities
Our Speciality Services
Orthopedics
KIMSHEALTH’s Department of Orthopaedic Surgery offers internationally recognised, multidisciplinary care for all musculoskeletal problems. Using minimally invasive techniques ranging from endoscopic spine surgery to robotic joint replacement, our surgeons develop a treatment plan customised for each patient by working closely with anaesthesia, rehabilitation, and other specialists. We manage complex trauma and fractures with a dedicated 24/7 trauma ICU, provide limb reconstruction (including Ilizarov techniques) and perform microsurgical reimplantation for severe limb injuries. We cover arthroscopy and sports-injury care, hand and microvascular surgery, paediatric orthopaedics and scoliosis correction, plus specialist clinics for back pain, osteoporosis and arthritis.
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