
Spine Morbidities
Known Symptoms
- Back or neck pain limiting daily activities and mobility.
- Numbness or tingling in arms or legs during activity.
- Weakness in limbs affecting strength and coordination.
- Difficulty bending, lifting, or performing routine physical tasks.
Known Causes
- Age-related degeneration weakening vertebrae and spinal discs.
- Poor posture, trauma, or heavy lifting causing injury.
- Sedentary lifestyle reducing spinal strength and flexibility.
- Repetitive strain on the spine increasing the risk of degeneration or nerve compression.
Care
- Maintain correct posture and ergonomics during all activities.
- Perform regular back-strengthening exercises to support the spine.
- Seek timely medical review for chronic or worsening pain.
- Early physiotherapy intervention to restore mobility and reduce discomfort.
- Back or neck pain limiting daily activities and mobility.
- Numbness or tingling in arms or legs during activity.
- Weakness in limbs affecting strength and coordination.
- Difficulty bending, lifting, or performing routine physical tasks.
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