Lifestyle Modifications (Weight Management, Exercise)
Care Before the Procedure
- Consult a doctor or physiotherapist to develop a personalized exercise plan.
- Seek dietitian guidance for tailored nutritional and weight management advice.
- Prepare a safe environment for performing recommended exercises at home.
- Set realistic goals and understand the importance of long-term lifestyle adherence.
Care During the Procedure
- Follow prescribed exercise routine consistently under professional supervision.
- Monitor pain or discomfort and adjust exercise intensity accordingly.
- Adhere to dietary recommendations for gradual and sustainable weight loss.
- Maintain proper technique to prevent injury during physical activity.
Care After the Procedure
- Continue regular exercises and maintain a balanced diet consistently.
- Track progress and adjust goals with healthcare professional guidance.
- Monitor joint health and report any increased pain or swelling.
- Incorporate lifestyle changes into daily routine for long-term benefits.
Eligibility
- Patients with osteoarthritis or joint pain aggravated by excess weight.
- Individuals requiring rehabilitation support to improve mobility and reduce pain.
- People seeking non-surgical strategies for musculoskeletal health and functional improvement.
- Those motivated to follow structured exercise, diet, and behavioral programs long-term.
- Consult a doctor or physiotherapist to develop a personalized exercise plan.
- Seek dietitian guidance for tailored nutritional and weight management advice.
- Prepare a safe environment for performing recommended exercises at home.
- Set realistic goals and understand the importance of long-term lifestyle adherence.
Featured Specialities
Our Speciality Services
Orthopedics
KIMSHEALTH’s Department of Orthopaedic Surgery offers internationally recognised, multidisciplinary care for all musculoskeletal problems. Using minimally invasive techniques ranging from endoscopic spine surgery to robotic joint replacement, our surgeons develop a treatment plan customised for each patient by working closely with anaesthesia, rehabilitation, and other specialists. We manage complex trauma and fractures with a dedicated 24/7 trauma ICU, provide limb reconstruction (including Ilizarov techniques) and perform microsurgical reimplantation for severe limb injuries. We cover arthroscopy and sports-injury care, hand and microvascular surgery, paediatric orthopaedics and scoliosis correction, plus specialist clinics for back pain, osteoporosis and arthritis.
More from KIMSHEALTH
