Cervical & Lumbar Spondylosis
Known Symptoms
- Chronic neck or lower back pain.
- Stiffness, especially in morning hours.
- Numbness or tingling in limbs.
- Reduced spinal flexibility and movement.
Known Causes
- Age-related disc degeneration.
- Poor posture over long periods.
- Repetitive strain on the spine.
- Sedentary lifestyle and weak muscles.
Care
- Regular spinal strengthening exercises.
- Maintain proper sitting posture.
- Avoid prolonged static positions.
- Physiotherapy for pain management.
- Chronic neck or lower back pain.
- Stiffness, especially in morning hours.
- Numbness or tingling in limbs.
- Reduced spinal flexibility and movement.
Featured Specialities
Our Speciality Services
Orthopedics
KIMSHEALTH’s Department of Orthopaedic Surgery offers internationally recognised, multidisciplinary care for all musculoskeletal problems. Using minimally invasive techniques ranging from endoscopic spine surgery to robotic joint replacement, our surgeons develop a treatment plan customised for each patient by working closely with anaesthesia, rehabilitation, and other specialists. We manage complex trauma and fractures with a dedicated 24/7 trauma ICU, provide limb reconstruction (including Ilizarov techniques) and perform microsurgical reimplantation for severe limb injuries. We cover arthroscopy and sports-injury care, hand and microvascular surgery, paediatric orthopaedics and scoliosis correction, plus specialist clinics for back pain, osteoporosis and arthritis.
Physiotherapy
Our Physiotherapy team offers personalized rehabilitation and therapeutic care to help you recover from injury, surgery, pain, and movement limitations. Using evidence-based techniques, we focus on improving mobility, strengthening muscles, restoring function, and reducing discomfort. Whether you’re recovering from an accident, managing chronic pain, or improving athletic performance, our licensed physiotherapists design customized treatment plans to support your healing and long-term physical health.
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