
Migraines & Other Headache Disorders
Known Symptoms
- Severe or throbbing headache on one or both sides.
- Nausea, vomiting, or digestive disturbances during attacks.
- Sensitivity to light, sound, or strong odors.
- Visual disturbances like flashing lights or blind spots.
Known Causes
- Genetic predisposition increasing risk of migraines.
- Hormonal changes or fluctuations triggering headache episodes.
- Stress, anxiety, or lack of sleep causing attacks.
- Certain foods, drinks, or environmental triggers.
Care
- Take prescribed medications for pain relief or prevention.
- Maintain regular sleep, hydration, and a balanced diet.
- Avoid known headache triggers whenever possible.
- Manage stress through relaxation, meditation, or therapy.
- Severe or throbbing headache on one or both sides.
- Nausea, vomiting, or digestive disturbances during attacks.
- Sensitivity to light, sound, or strong odors.
- Visual disturbances like flashing lights or blind spots.
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