
Perimenopausal & menopausal symptoms
Known Symptoms
- Hot flashes and night sweats disrupting daily activities.
- Frequent mood swings, irritability, and emotional fluctuations.
- Irregular menstrual cycles progressing gradually to cessation.
- Vaginal dryness causing discomfort and affecting sexual health.
Known Causes
- Natural ovarian aging reducing estrogen production gradually.
- Surgical menopause following ovary removal or hysterectomy.
- Genetic predisposition influencing timing and severity of symptoms.
- Lifestyle factors affecting hormonal balance and symptom intensity.
Care
- Hormone replacement therapy (HRT) under medical supervision.
- Adequate calcium and vitamin D intake for bone health.
- Regular exercise to maintain bone density and muscle strength.
- Routine monitoring for bone health and urogenital atrophy.
- Hot flashes and night sweats disrupting daily activities.
- Frequent mood swings, irritability, and emotional fluctuations.
- Irregular menstrual cycles progressing gradually to cessation.
- Vaginal dryness causing discomfort and affecting sexual health.
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