Ergonomic Assessment
Care Before the Procedure
- Note workplace discomfort areas.
- Share job role details clearly.
- Bring photos of the workstation.
- Wear regular work footwear.
Care During the Procedure
- Demonstrate typical work activities.
- Follow posture correction guidance.
- Ask questions about adjustments.
- Observe recommended changes.
Care After the Procedure
- Implement suggested ergonomic modifications.
- Perform corrective exercises regularly.
- Take frequent movement breaks.
- Monitor posture throughout the workday.
Eligibility
- Office workers experiencing neck, shoulder, or back pain due to prolonged sitting and poor posture.
- Individuals performing repetitive tasks increasing risk of overuse injuries and musculoskeletal strain.
- Employees seeking preventive strategies to improve comfort and workplace productivity.
- Workers returning after injury requiring safe workstation modifications to prevent recurrence.
- Note workplace discomfort areas.
- Share job role details clearly.
- Bring photos of the workstation.
- Wear regular work footwear.
Featured Specialities
Our Speciality Services
Physiotherapy
Physiotherapy
Our Physiotherapy team offers personalized rehabilitation and therapeutic care to help you recover from injury, surgery, pain, and movement limitations. Using evidence-based techniques, we focus on improving mobility, strengthening muscles, restoring function, and reducing discomfort. Whether you’re recovering from an accident, managing chronic pain, or improving athletic performance, our licensed physiotherapists design customized treatment plans to support your healing and long-term physical health.
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